Winter is well under way! The winter season can play a key factor in someone's mood, especially seniors. Some seniors may not be able to drive or if they can still drive they may be hesitant to drive in bad weather. This can leave a person cooped up inside for days causing the "winter blues". Here are some ways you can combat the winter blues this season.
If you are feeling the winter blues or you have a family member that you notice has some signs of the winter blues, please be sure to try some of the items listed above or see your primary doctor to discuss your concerns.